Health benefits
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Kerri-anne PaynePosted: 19/11/2021Categories: Zoggs Swim Diaries, Open Water Swimming, News, Swimming Tips, Swim Improvers, Health benefitsRead more >
Keri-anne Payne Top Zoggs Products for Cold Water Swimming
My Zoggs Swimsuit
I like to go for either a lattice or T-back swimsuit with more of a snug fit especially in the cold to keep in that extra warmth!
I like to pick the pattern depending on how I am feeling on the day but my
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Annie BeanPosted: 05/11/2021Categories: Zoggs Swim Diaries, Open Water Swimming, News, Swimming Tips, Swim Improvers, Health benefitsRead more >
Tips from Annie Bean
Cold Water Swim Safety - “Be safe out there”
Is there anything more incredible than that post-swim glow feeling you get after you’ve been open water swimming? Nothing quite beats it! Open water swimming is such a glorious activity providing you not only with great exercise but that
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Stress Awareness DayPosted: 02/11/2021Categories: Zoggs Swim Diaries, Open Water Swimming, News, Swimming Tips, Swim Improvers, Health benefitsRead more >
5 ways swimming benefits your mind and helps reduces stress
No one is immune to stress. And while you can’t opt out of tense times, you can choose how you respond to them. The next time you feel stressed, why not take to the water to help take things down a notch and embrace all the physical and mental benefit it has to offer.
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Transform Key WorkersPosted: 13/10/2021Read more >
Zoggs support Transform Key Workers with their wild swimming
A recent generous donation from Zoggs of swimming costumes and kit has enabled some of Transform’s Housing and Support Officer’s to improve their physical and mental well-being during down time from supporting homeless and vulnerable people.
The group of swimmers, led by Anna Menzies, meet
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Mental Health SwimsPosted: 08/10/2021Read more >
MENTAL HEALTH & ME
October 10th marks World Mental Health Day whereby millions of individuals, groups and organisations around the world stand together to help spread awareness, educate and break the stigma attached to Mental Health.
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Back to pool - Annie BeanPosted: 30/09/2021Read more >
Back to Pool - By Annie Bean
As the Open Water Swimming season draws to a close (for those fairer weather swimmers!), and the triathlons become fewer and further in between, it’s time for the Northern Hemisphere to start to head back to the pool. After the freedom of 5 months in the great outdoors, it can be a little daunting to start thinking about heading back indoors. But never fear, there is so much to love about pool swimming,
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Swimathon & Her SpiritPosted: 03/09/2021Read more >
SAM PAINE
Our partners at Her Spirit have shared recent news of their ambassador Sam Paine taking up the Swimathon 5k Challenge.
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Get Outside DayPosted: 01/09/2021Read more >
Zoggs celebrates #GetOutsideDay 2021.
Swimming is great for both your body and your mind but have you tried outdoor swimming?
I know, I know OUTDOOR SWIMMING?! IN AUTUMN?! Are you mad?!
But hear us out...
There are lots of benefits to outdoor swimming, improved circulation and immune
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How To Stay Swim MotivatedPosted: 02/06/2021Read more >
TIPS TO KEEP YOU SWIMMING
Our team has been asked on many occasions, how do we stay motivated to swim? When trying to juggle life, kids, responsibilities and now the added stress of COVID-19 it makes it hard to get in the pool to exercise. To make things easier for you, we have some helpful tips to keep you on track.
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Zoggs - 10 Reasons to take up Open Water SwimmingPosted: 19/10/2020Read more >
Check out the newest top 10 reasons to take up OPEN WATER SWIMMING - Courtesy of Adam Walker